Finding it difficult to secure a restful night's sleep? Achieving a peaceful and rejuvenating slumber is crucial for overall well-being. Explore five tranquil Dreamscapes within Flowly, thoughtfully designed to help you overcome challenges in attaining a solid night's rest:
Firefly World
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Indulge in the serene setting of a bamboo forest, enveloped by the soft glow of fireflies, as you prepare for a restful night's sleep. Take this opportunity to embrace value affirmations, allowing the peaceful surroundings to guide you towards a state of tranquility and relaxation, essential for a deep and rejuvenating slumber.
Wave World
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Sink into relaxation while listening to the soothing rhythm of ocean waves under the mesmerizing aurora borealis, inducing a tranquil state conducive to sleep. There’s a reason why Wave World is one of our classic worlds.
Winter’s Tale
Cozy up in a winter forest, surrounded by the warmth of a crackling campfire, as you practice gratitude to ease into a peaceful night's rest.
Gathering To Heal
Find solace by a campfire in a magical forest under the twinkling stars as the ambiance evolves with your Flow State, inviting serene animals and soothing hues to guide you into sleep.
New Horizons
Embark on a tranquil journey overlooking a majestic cliff, where you'll witness the breathtaking beauty of a sunset amidst a sea of clouds, preparing you for a serene night's slumber.
Note: This world offers you two different time options. To enhance your restful slumber, we invite you to choose the Night Mode option, immersing yourself fully in the calming ambiance of the nocturnal world.
Each of these Flowly Worlds offers a safe space to relax and decompress. By embracing these immersive experiences, you can soothe your nervous system and prime yourself to embrace better sleep.
If you want to explore any of the worlds mentioned in this blog post, simply navigate to the Flowly App. Click on the “Journey” tab and then tap the list icon located in the upper right-hand corner. Here, you'll discover a collection of all the captivating Flowly worlds waiting to be explored. Please keep in mind that if you're currently enrolled in the Healing from Pain program, completion of the program is required before accessing certain worlds.
All of our Flowly worlds are meant to soothe and help you regulate your nervous system. If you’re interested in exploring other Flowly worlds, check out the rest of this series: 5 Flowly Worlds to Explore When You're Feeling Anxious and 3 Flowly Worlds to Explore for a Calming, Focused Experience.